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Yoga Class

FAR SOUTH PHYSIO + PILATES

Mobile Physio and Exercise Classes

Meet our physiotherapists who have masters level training in Pelvic Health and Sports Medicine

Fit Woman

PILATES
in your home at a time that suits you

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Our Physio's are passionate about exercise and have years of experience working in the areas of clinical pilates and strength and conditioning

Sports Injury

SPORTS AND ORTHOPEDICS 

We also provide
Post Surgical Physiotherapy and Rehabilitation in your home

Pregnant Belly

PELVIC HEALTH


We Provide one on one care in the comfort of your own home 
 

Pelvic Floor Rehabilitation

Pregnancy

Postpartum

Menopause
&
Bone Health 

Pelvic Pain
 

Services

How Can We Help You?

 Services

Beauty Consultant

Pelvic Health Physiotherapy

Sports Injury

Sports and Post Surgical Physiotherapy

Squatting with Band

Pilates &

Exercise Programs

Image by Pablo Ulloa

High Performance Management 

Image by John Cameron

Specialised Bike Fitting and Assessment 

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