physiotherapy & rehabiliation
Thorough assessment, clear diagnosis, and treatment tailored to your goals. From acute injuries to surgical recovery, we guide you with evidence-based care with practical strategies and gold standard assessment technology. We also have advanced training in splinting/casting, hand therapy, neuromusculoskeletal radiology and fracture management.
pelvic health physiotherapy
Safe, evidence-based care for women through pregnancy, postnatal recovery, menopause, and beyond. Support for bladder, bowel, and pelvic floor concerns in a confidential, supportive environment.
Please note Caitlin is currently not taking new clients as she is on extended maternity leave.
services
high performance management
High performance packages, strength and conditioning and team fitness testing — designed to optimise performance, reduce injury risk, and support athletes at every level.
home & gym exercise programs
Customised programs designed by our expert S&C physiotherapist to help you train at home, in the gym or on the go. Each program will be designed around your goals, using state of the art strength analysis and a tailored assessment, we focus on what your body needs most.
return-to-run assessment
Step-by-step progression to safely return to running after pregnancy or injury. Focus on pelvic floor health, strength, load management and re-injury prevention.
specialist bikefit
Professional bike fitting for comfort, efficiency, and reduced injury risk. Proper bike fit is an essential part of the bike-rider relationship and getting it right will make sure you absolutely love riding your bike!
recovery & performance
We help optimise your recovery and reach your peak performance with technology including Normatec compression while under the guidance of our expert high performance physiotherapist. We focus on load management, injury prevention and optimised training.